ponedjeljak, 28. rujna 2009.

JUMP SERVE - make it perfect

If you like do every move with passion, make effort, or simply impress the crowd, you shouldn't skip the jump serve.
Done correctly, it is a perfect weapon. And ofence is the best defence, right ?

When attempting a jump serve, start several feet behind the end line, depending of the size of your steps. Longer legs, longer steps..so use more space. If you're about 190cm tall, stand about 3 meters behind the base line. Or simply, to ensure you took riht position, try to do steps you would do when you jump to spike. If you've jumped away of the line, go closer.

1. Place ball in left hand
2. Lean forward - that will ensure that ball caches spin. VERY IMPORTANT MOVE!
3. Toss the ball high and several feet in front of you - it should spin forward.
4. Use an abbreviated attack approach, swinging both arms behind you and then forward and up while stepping forward with the left foot and then a quick hop.
5. Jump up and forward, making sure to take off behind the end line.
6. Contact the ball at the top of your reach and the top of your jump.
7. Strike the ball toward the top of the back with your palm and follow through with your armswing, aiming outward and downward to put topspin on the ball.

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